Services & Pricing

Specifically designed for those that wish to learn or improve their front crawl in the sea. Whether for pleasure - giving ability to swim further - or for Swim events and Triathlon. Here's a package to take your swimming to the next level

Learn / improve pack includes 4 x 45 minute open water swimming sessions as follows:

Session 1 -Introduction to coaching and the open water environment. Including, safe swim 

spots / times, self-rescue skills, kit review and an initial look at your stroke with video analysis

Session 2 - Breathing - Unlock the secrets to the fundamental building block of great swimming - it all starts with breathing

Session 3 - Body position - What's the most efficient position for your body to be in the water to reduce drag and maximise the output you see from the effort you put in

Session 4 - Motion - Now our breathing is calm and our body position optimum, it's time to get those arms and legs working in the most efficient manner