*Prices are based on sessions held along the Thames Estuary or River Chelmer. More distant locations may incur a small extra cost of £10 for additional time & travel - but please just check with me.
1:1 open water sessions tailored to your specific requirements.
1:2 open water sessions tailored to your specific requirements.
A 1:1 session focused on all aspects of how to safely enjoy a cold water dip. We'll run through what kit is vital and what is "nice to have".
We'll talk about weather and tide conditions, the physical and mental benefits of cold water immersion and also how to manage the risks, before slowly easing in to the water for an exhilarating cold water dip.
Post dip we'll talk about the after effects and tips for getting warm and dry quickly.
Ending with a debrief over a warm drink and piece of cake!
A block booking of sessions aimed at taking you from A to.. wherever you want to get to.
A programme tailored specifically to you to help achieve your open water swimming goals - however large or small they may be.
A group session for you and your friends / family which can include introduction to open water, guided swims / dips, technique work or general open water skills.
Looking for something that's not here? Please message me. I'm always happy to work with you to understand and meet your needs.